This t - shirt is super easy to wear. Just slip it on like you would with any regular shirt. It's great for casual outings, parties, or just lounging around. When it comes to washing, use cold water to preserve the colors and the fabric quality. Avoid using harsh detergents as they can damage the organic cotton and hemp blend. Hang it to dry instead of using a dryer to prevent shrinkage. And if it gets wrinkled, a gentle iron on a low - heat setting will do the trick. Keep it away from sharp objects to avoid snags on the fabric.