To wear this tank top, simply slip it on over your head. It's suitable for everyday wear, like going out with friends or running errands. When it comes to cleaning, you can machine - wash it in cold water with like colors. Avoid using bleach as it may fade the teal color. After washing, tumble dry on low to keep it in good shape. And don't iron it directly on the print if there is any. Just enjoy this comfortable and stylish tank top in your daily life!